Slow Cooked Cape Grim Beef

Serves: 6-8

Ingredients

Blue Triangle 1.2kg rump beef, fat removed and cubed
Blue Triangle ¼ cup seasoned flour
Blue Triangle 3 tbls oil
Blue Triangle 2 onions
Blue Triangle 2 carrots, diced
Blue Triangle 6 cloves garlic
Blue Triangle 1 400g tin diced tomatoes
Blue Triangle 2 cups beef stock
Blue Triangle 2 tbls brown sugar
Blue Triangle 2 tbls tomato paste
Blue Triangle 3 sprigs thyme, leaves stripped and chopped
Blue Triangle 2 bay leaves
Blue Triangle 2 tbls traditional gravox gravy

 

Method

  1. Toss rump cubes in flour. Heat oil in frypan over medium heat and brown the meat. Remove to a plate.
  2. Place rump cubes and remaining ingredients into the slow cooker, pouring enough stock to just cover all ingredients in the pot.
  3. Cook on a low heat for 6 hours.
  4. With one hour remaining to cook, stir through 2 tbls of Traditional Gravox gravy.
  5. Serve on top of mashed potato with optional steamed vegetables.

 

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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The Railway Club Hotel is Melbourne's Premier Steak Venue.

We use Cape Grim as our premium product because the quality of their grass fed beef is second to none. We enjoy consistently high marble scores, tenderness and flavour all year round giving us pride of product, and value for our customers.

John Woolley, Railway Club Hotel
Railway Club Hotel

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Jolleys Boathouse - Adelaide, SA

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Garagistes, 103 Murray Street, Hobart TAS

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Flying Fish, Fiji

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Jackie Marshall

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Stephen Pilkington

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Paul Saward

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From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour