Slow Cooked Cape Grim Beef

Serves: 6-8

Ingredients

Blue Triangle 1.2kg rump beef, fat removed and cubed
Blue Triangle ¼ cup seasoned flour
Blue Triangle 3 tbls oil
Blue Triangle 2 onions
Blue Triangle 2 carrots, diced
Blue Triangle 6 cloves garlic
Blue Triangle 1 400g tin diced tomatoes
Blue Triangle 2 cups beef stock
Blue Triangle 2 tbls brown sugar
Blue Triangle 2 tbls tomato paste
Blue Triangle 3 sprigs thyme, leaves stripped and chopped
Blue Triangle 2 bay leaves
Blue Triangle 2 tbls traditional gravox gravy

 

Method

  1. Toss rump cubes in flour. Heat oil in frypan over medium heat and brown the meat. Remove to a plate.
  2. Place rump cubes and remaining ingredients into the slow cooker, pouring enough stock to just cover all ingredients in the pot.
  3. Cook on a low heat for 6 hours.
  4. With one hour remaining to cook, stir through 2 tbls of Traditional Gravox gravy.
  5. Serve on top of mashed potato with optional steamed vegetables.

 

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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The farmers of Cape Grim produce amazing cattle and Greenhams process it humanely and we get to use fully traceable, beautifully flavoured grass fed beef. What a priviledge!

Jesse McTavish, The Kettle Black
Kettle Black

Restaurants & Retailers

San Telmo - Argentinian Bar & Grill

San Telmo -  Argentinian Bar & Grill

Butcher's Block, 280 Queens Pde, Clifton Hill

Butcher's Block, 280 Queens Pde, Clifton Hill

Shearing Shed Cowes, VIC

Shearing Shed
Cowes, VIC

The Botanical, 169 Domain Rd South Yarra VIC

The Botanical, 169 Domain Rd  South Yarra VIC

The Emerson, Commercial Road South Yarra

The Emerson, Commercial Road
South Yarra

Our Farmers

John D Bruce

John Bruce 2546

Michael Kay

Michael Kay

Stephen Pilkington

Stephen Pilkington

Charles Henry Rothwell

G231

Dallas & Jenny

DJ & JJ House
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour