Seared Beef Fillet with Garlic

Seared Beef Fillet with Garlic

 

Serves: 10 or More

Ingredients

Blue Triangle 1 (about 2kg) beef fillet, trimmed and tied if necessary
Blue Triangle 60 ml (¼ cup) olive oil
Blue Triangle 2-3 heads large garlic, cloves peeled
Blue Triangle 5-6 fresh bay leaves

 

Method

  1. Season fillet generously all over with sea salt and freshly ground black pepper and place in a large heavy-based cast iron casserole or heavy sauté pan large enough to accommodate the meat. Drizzle with oil, add bay leaves and garlic, cover and marinate for 30 minutes.
  2. Discard bay leaves. Place pan over medium-high heat and cook, turning beef regularly, until garlic is caramelised and tender. Remove garlic with a slotted spoon and set aside. Continue cooking meat for 15-20 minutes or until browned and cooked to your liking. Return garlic to pan, cover loosely with foil and remove from heat. Rest beef for at least 30 minutes. To serve, slice beef thinly and arrange on a platter with caramelised garlic and cavolo nero.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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Dear Cape Grim,

Dead set that Flat Iron steak was the best I've ever cooked. Absolutely awesome. Thank You.

David, Manly, NSW

Restaurants & Retailers

The Prime Society - Singapore

The Prime Society - Singapore

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San Telmo -  Argentinian Bar & Grill

Middle Park Hotel, 102 Canterbury Road, Middle Park VIC

Middle Park Hotel, 102 Canterbury Road, Middle Park VIC

The Independent Gembrook, VIC

The Independent
Gembrook, VIC

Kettle Black 50 Albert Rd South Melbourne

Kettle Black
50 Albert Rd
South Melbourne

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Michael Kay

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From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour