Seared Beef Fillet with Garlic

Seared Beef Fillet with Garlic

 

Serves: 10 or More

Ingredients

Blue Triangle 1 (about 2kg) beef fillet, trimmed and tied if necessary
Blue Triangle 60 ml (¼ cup) olive oil
Blue Triangle 2-3 heads large garlic, cloves peeled
Blue Triangle 5-6 fresh bay leaves

 

Method

  1. Season fillet generously all over with sea salt and freshly ground black pepper and place in a large heavy-based cast iron casserole or heavy sauté pan large enough to accommodate the meat. Drizzle with oil, add bay leaves and garlic, cover and marinate for 30 minutes.
  2. Discard bay leaves. Place pan over medium-high heat and cook, turning beef regularly, until garlic is caramelised and tender. Remove garlic with a slotted spoon and set aside. Continue cooking meat for 15-20 minutes or until browned and cooked to your liking. Return garlic to pan, cover loosely with foil and remove from heat. Rest beef for at least 30 minutes. To serve, slice beef thinly and arrange on a platter with caramelised garlic and cavolo nero.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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I’ve been cooking for 20 years and these are the best eye fillets I have ever tried.

Philip Edwards, Moo Moo The Wine Bar + Grill
Moo Moo - The Wine Bar and Grill

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