Roast Beef and Rocket Wrap

Roast Beef and Rocket Wrap


Serves: 4

Preparation Time: 15 Minutes


Blue Triangle 1 x 400g can chickpeas, rinsed, drained
Blue Triangle 1 tbs tahini (sesame paste)
Blue Triangle 1 garlic clove, chopped
Blue Triangle 2 tbs fresh lemon juice
Blue Triangle ½ tsp ground cumin
Blue Triangle 4 pieces wholemeal lavash
Blue Triangle 250g sliced rare roast beef
Blue Triangle 200g (1 cup) 97 per cent fat-free semi-dried tomatoes, chopped
Blue Triangle 1 bunch rocket, stems trimmed, washed, dried



  1. Place chickpeas, tahini, garlic, lemon juice and cumin in the bowl of a food processor and process until smooth.
  2. Place the lavash on a clean work surface. Spread evenly with chickpea mixture, and top with roast beef, semi-dried tomato and rocket.
  3. Roll up lavash to enclose filling. Cut in half diagonally and serve immediately.



 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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Knowing that the beef is selected from only Angus and Hereford cattle in the north-western corner of Tasmania you can be assured it is fed on some of the most lush green pastures in the country.
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