Roast Beef and Rocket Wrap

Roast Beef and Rocket Wrap

 

Serves: 4

Preparation Time: 15 Minutes

Ingredients

Blue Triangle 1 x 400g can chickpeas, rinsed, drained
Blue Triangle 1 tbs tahini (sesame paste)
Blue Triangle 1 garlic clove, chopped
Blue Triangle 2 tbs fresh lemon juice
Blue Triangle ½ tsp ground cumin
Blue Triangle 4 pieces wholemeal lavash
Blue Triangle 250g sliced rare roast beef
Blue Triangle 200g (1 cup) 97 per cent fat-free semi-dried tomatoes, chopped
Blue Triangle 1 bunch rocket, stems trimmed, washed, dried

 

Method

  1. Place chickpeas, tahini, garlic, lemon juice and cumin in the bowl of a food processor and process until smooth.
  2. Place the lavash on a clean work surface. Spread evenly with chickpea mixture, and top with roast beef, semi-dried tomato and rocket.
  3. Roll up lavash to enclose filling. Cut in half diagonally and serve immediately.

 

Tips

 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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Knowing that the beef is selected from only Angus and Hereford cattle in the north-western corner of Tasmania you can be assured it is fed on some of the most lush green pastures in the country.
Brent Farrell, Brents Restaurant

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Restaurants & Retailers

Terminus Hotel, Fitzroy VIC

Terminus Hotel, Fitzroy VIC

The Botanical, 169 Domain Rd South Yarra VIC

The Botanical, 169 Domain Rd  South Yarra VIC

Mumu Grill, 70 Alexander St Crows Nest NSW

Mumu Grill, 70 Alexander St  Crows Nest NSW

Burger Project, World Square 644 George St, Sydney

Burger Project, World Square
644 George St, Sydney

Middle Park Hotel, 102 Canterbury Road, Middle Park VIC

Middle Park Hotel, 102 Canterbury Road, Middle Park VIC

Our Farmers

Andrew Kay

Andrew Kay

Charles Henry Rothwell

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Jamie Oliver

Jamie Oliver

Jackie Marshall

Jackie Marshall

Michael Kay

Michael Kay
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour