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    Rare Roast Beef

    Rare Roast Beef

     

    Serves: 6

    Ingredients

    Blue Triangle 1kg piece Eye Fillet Steak (30cm long)
    Blue Triangle 1 tablespoon Olive Oil

     

    Method

    1. Preheat oven to 200°C?. Season beef well with salt and pepper.
    2. Heat a large non-stick frying pan over high heat until hot. Add oil and beef. Cook, turning, until brown on all sides. Transfer to a roasting pan.
    3. Roast for 30 to 35 minutes for rare, or until cooked to your liking. Remove to a large plate. Cover loosely with foil. Cool to room temperature. Slice and serve with salsa verde and aioli.

     

    Tips

     Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

     If preparing beef the day before, refrigerate until required. Remove from fridge and slice 1 hour before serving.

     Note: Not all images displayed on this page utilise Cape Grim Beef.

    Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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    Knowing that the beef is selected from only Angus and Hereford cattle in the north-western corner of Tasmania you can be assured it is fed on some of the most lush green pastures in the country.
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    From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour