Rare Roast Beef

Rare Roast Beef

 

Serves: 6

Ingredients

Blue Triangle 1kg piece Eye Fillet Steak (30cm long)
Blue Triangle 1 tablespoon Olive Oil

 

Method

  1. Preheat oven to 200°C?. Season beef well with salt and pepper.
  2. Heat a large non-stick frying pan over high heat until hot. Add oil and beef. Cook, turning, until brown on all sides. Transfer to a roasting pan.
  3. Roast for 30 to 35 minutes for rare, or until cooked to your liking. Remove to a large plate. Cover loosely with foil. Cool to room temperature. Slice and serve with salsa verde and aioli.

 

Tips

 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

 If preparing beef the day before, refrigerate until required. Remove from fridge and slice 1 hour before serving.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

Don't forget to sign up to the mailing list for our newsletter featuring farmer profiles, exclusive recipes, new products and retail and restaurant options for enjoying Cape Grim Beef.

The quality and ‘value’ of meat should not be measured by how heavy a feedlot can grow their beef. Rather, we look after our animals from when they are born to when they are sent to Greenham – we try to give them a quality of life all the way through – and that’s why we end up with a really good product.

John Bruce - Cape Grim Beef Farmer, Stanley, TAS

Restaurants & Retailers

Beef Australia 2018

Beef Australia 2018

Grass Roots Urban Butchery

Grass Roots Urban Butchery

Grossi Florentino Grill

Grossi Florentino Grill

Paringa Estate Mornington Peninsula

Paringa Estate
Mornington Peninsula

Jing An Shangri La, Shanghai China

Jing An Shangri La, Shanghai China

Our Farmers

Paul Saward

Paul Saward

Richard Nicholls

Richard Nicholls

Dallas & Jenny

DJ & JJ House

Alison Napier & Son

Allison Napier

John D Bruce

John Bruce 2546
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour