Rare Roast Beef

Rare Roast Beef

 

Serves: 6

Ingredients

Blue Triangle 1kg piece Eye Fillet Steak (30cm long)
Blue Triangle 1 tablespoon Olive Oil

 

Method

  1. Preheat oven to 200°C?. Season beef well with salt and pepper.
  2. Heat a large non-stick frying pan over high heat until hot. Add oil and beef. Cook, turning, until brown on all sides. Transfer to a roasting pan.
  3. Roast for 30 to 35 minutes for rare, or until cooked to your liking. Remove to a large plate. Cover loosely with foil. Cool to room temperature. Slice and serve with salsa verde and aioli.

 

Tips

 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

 If preparing beef the day before, refrigerate until required. Remove from fridge and slice 1 hour before serving.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

Don't forget to sign up to the mailing list for our newsletter featuring farmer profiles, exclusive recipes, new products and retail and restaurant options for enjoying Cape Grim Beef.

It’s great to see first-hand the one on one relationship Greenham has with its farmers - clearly a defining factor in the final product.

Mark Wong, Coppersmith Hotel
Coppersmith

Instagram Feed

Restaurants & Retailers

Lakehouse Daylesford

Lakehouse Daylesford

Beef Australia 2018

Beef Australia 2018

The Aproneers - 145 East Derwent Hwy Lindisfarne

The Aproneers - 145 East Derwent Hwy Lindisfarne

Stillwater 2 Bridge Rd, Launceston TAS

Stillwater
2 Bridge Rd, Launceston TAS

Grossi Florentino Grill

Grossi Florentino Grill

Our Farmers

Andrew Kay

Andrew Kay

Jamie Oliver

Jamie Oliver

John D Bruce

John Bruce 2546

Jackie Marshall

Jackie Marshall

Richard Nicholls

Richard Nicholls
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour