Garlic Beef Salad with Watercress

Garlic Beef Salad with Watercress

 

Serves: 6

Ingredients

Blue Triangle 500g beef sirloin, cut into 2cm cubes
Blue Triangle 6 cloves garlic, finely chopped
Blue Triangle 1 red chilli, finely sliced
Blue Triangle 2 tbps fish sauce
Blue Triangle 1 tbsp sugar
Blue Triangle Pinch of salt
Blue Triangle 3 tbsp vegetable oil

 

Salad

Blue Triangle 1 red onion, thinly sliced
Blue Triangle 1 tbsp white vinegar
Blue Triangle 1 tbsp soy sauce
Blue Triangle 1 tsp sugar, salt and black pepper
Blue Triangle 1 bunch watercress

 

Method

  1. Place beef in a bowl with garlic, fish sauce, sugar, salt and 1 tbsp oil. Combine well, cover with cling film and refrigerate for 1 hour. For salad, combine ingredients in a bowl and transfer to a serving plate.
  2. Heat remaining oil in a large frying pan or wok over high heat. Remove beef from refrigerator, add to the pan with marinade ingredients and cook, stirring, for 3-5 minutes, turning the beef once for medium rare. Add to salad, toss well and serve immediately.

 

Tips

 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a more moist and tender result

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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Knowing that the beef is selected from only Angus and Hereford cattle in the north-western corner of Tasmania you can be assured it is fed on some of the most lush green pastures in the country.
Brent Farrell, Brents Restaurant

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Restaurants & Retailers

Neil Perry - Rockpool, Rockpool Bar & Grill, Spice Temple

Neil Perry - Rockpool, Rockpool Bar & Grill, Spice Temple

Coppersmith Hotel 435 Clarendon St South Melbourne

Coppersmith Hotel
435 Clarendon St
South Melbourne

Cumulus Up Upstairs 45 Flinders Lane, Melbourne

Cumulus Up 
Upstairs 45 Flinders Lane, Melbourne

Victor Churchill, 132 Queen Street, Woollahra, NSW

Victor Churchill, 132 Queen Street, Woollahra, NSW

Kettle Black 50 Albert Rd South Melbourne

Kettle Black
50 Albert Rd
South Melbourne

Our Farmers

Andrew Kay

Andrew Kay

Alison Napier & Son

Allison Napier

Michael Kay

Michael Kay

Paul Saward

Paul Saward

John D Bruce

John Bruce 2546
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour