Grilled Steak with Corn and Cucumber Salad

 

Grilled steak with corn and cucumber salad

Serves: 4

Preparation time: 10 minutes
Cooking time: 10 minutes

Ingredients

Blue Triangle 4 beef sirloin steaks
Blue Triangle 420 g can corn kernels, drained
Blue Triangle 2 Lebanese cucumbers, sliced
Blue Triangle 1 avocado, peeled and cut into large pieces
Blue Triangle 3 tbsp roughly chopped coriander
Blue Triangle half a cos lettuce, washed and roughly chopped
Blue Triangle bottled salad dressing
Blue Triangle steamed or boiled potatoes to serve

Method

  1. Brush each steak lightly with oil. Season with salt and pepper. Remove the grill tray. Preheat the oven grill to high/maximum setting.
  2. Place the steaks on the cold grill tray, place tray under the hot grill. Cook steaks on one side until the first sign of moisture appears on the top. Turn and cook further until done to your preference. Turn once only.
  3. Remove steaks from grill tray, loosely cover with foil and rest steaks for 2 minutes before serving.
  4. Combine corn, cucumber, avocado, coriander and lettuce in a large bowl and toss with your favourite dressing or simply with lemon juice and olive oil. Serve the steak with the salad and potatoes on the side.

Tips

You can also barbecue the steaks for this recipe, use either the char-grill plate or flat-plate. The steaks can also be pan-fried.

Best beef cuts for grilling and char-grilling: fillet/tenderloin, rib eye/scotch fillet, sirloin/porterhouse/New York, T-bone, rump, round and blade, oyster blade.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

Pure Beef - The Way Nature Intended We hope you enjoy making and eating - this Cape Grim Beef dish. The array of recipes are updated continuously so please check the website for new additions.

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The quality and ‘value’ of meat should not be measured by how heavy a feedlot can grow their beef. Rather, we look after our animals from when they are born to when they are sent to Greenham – we try to give them a quality of life all the way through – and that’s why we end up with a really good product.

John Bruce - Cape Grim Beef Farmer, Stanley, TAS

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Restaurants & Retailers

Stillwater 2 Bridge Rd, Launceston TAS

Stillwater
2 Bridge Rd, Launceston TAS

San Telmo - Argentinian Bar & Grill

San Telmo -  Argentinian Bar & Grill

Cafe Sydney, 5th Floor 31 Alfred St Sydney NSW

Cafe Sydney, 5th Floor 31 Alfred St  Sydney NSW

Jing An Shangri La, Shanghai China

Jing An Shangri La, Shanghai China

The Emerson, Commercial Road South Yarra

The Emerson, Commercial Road
South Yarra

Our Farmers

Paul Saward

Paul Saward

Charles Henry Rothwell

G231

John D Bruce

John Bruce 2546

Richard Nicholls

Richard Nicholls

Alison Napier & Son

Allison Napier
From the lush pastures of tasmania comes the finest quality hand-selected beef. Wholesome grass-fed beef, tender and rich in flavour