I’ve been cooking for 20 years and these are the tenderest eye fillets I have ever tried.
Philip Edwards
Moo Moo The Wine Bar + Grill

Latest News
RT @Simo190: Canninngs @eatfreerange @capegrim dry aged rib eye was pretty goddam awesome!!! http://t.co/4GytKxqX
RT @moomoodining: Moo Moo Brisbane Cape Grim Tomohawk ..... Can't get enough Beef .....!!!!!! http://t.co/6gXUBOd5
Share |
Cape Grim Recipes

Roast Beef on Rye

 

Roast Beef on Rye

Serves: 4

Ingredients

Blue Triangle 1 tablespoon olive oil
Blue Triangle 2 medium red onions, sliced thinly
Blue Triangle 1 tablespoon brown sugar
Blue Triangle 1 tablespoon balsamic vinegar
Blue Triangle 8 slices rye bread
Blue Triangle 150g vintage cheese, grated
Blue Triangle 200g shaved roast beef
Blue Triangle 50g spinach leaves

 

Method

  1. Heat oil in a frying pan over low heat. Add onion. Cook, stirring, for 10 minutes or until tender. Add sugar and vinegar. Cook, stirring, for 3 minutes or until onion caramelises.
  2. Meanwhile, preheat grill on high. Grill bread for 2 minutes each side or until browned. Top toast with cheese. Grill for 2 to 3 minutes or until cheese is melted.
  3. Top with roast beef, spinach and caramelised onion. Serve.

 

Tips

 Always rest beef after cooking. This gives the meat juices a chance to redistribute, giving a moister and tender result.

 Note: Not all images displayed on this page utilise Cape Grim Beef.

HW Greenham & Sons Pty Ltd
Cape Grim Tasmania Natural Beef